Performance Training Prices

Monthly Programs

Twice-a-Week = $295/month
Unlimited Training = $395/month

Youth Performance Program

Unlimited Training: $160/month

The Youth Performance Program runs
Mon/Wed/Fri at 6:00 PM.
Athletes will select 2 of these days each week to train.
The program is month to month with no long-term commitment.

Sport Specific Strength Training (Using TrainHeroic)

First Month New Athlete: $140
First Month for TPTC Athletes: $130
(First month includes 2 1-on-1 weight training sessions and 1-month unlimited training)
Monthly Strength Training: $60/month
Monthly Strength Training (TPTC Athletes only): $50/Month
Off-Site Strength Training Program: $40/month

Please contact our office at (248) 669-9818 to learn more
information about the TrainHeroic Program.

**Group Discounts**
To receive the discount, all participants MUST complete the Pre-Evaluation together.  After the Pre-Evaluation each participant can schedule training sessions individually, if needed.
If 2 athletes sign up together you get 10% off each package or monthly payment
If 3 athletes sign up together you get 15% off each package or monthly payment
If 4 or MORE sign up together you get 20% off each package or monthly payment
Team Training Prices please call either Wixom Location at 248-669-9818 or Rochester Hills Location at 248-608-0030
“I trained at Total Performance with Matt Cady this summer and have never felt better going into a training camp or preseason! The combination of strength training, skating treadmill and off ice shooting and stick handling was perfect.”
-Austin Morgan (Springfield Junior Blues, NAHL)

ACL Bridge – Return to Play

First 5 sessions (one on one) $280 
Monthly Program/2 days per week + strength training $295/month

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