The Football-Specific Speed & Agility program at Total Performance is designed to prepare football players for the upcoming season. This is NOT general training – this is designed specifically for football players. This program is specifically designed to achieve the following results:
- Explode off the line with maximal acceleration
- Change direction quicker than ever
- Decelerate under control to help you make more plays
- Dominate summer camps and test like a beast
- Show up on day one in excellent football shape
Space will be limited, so call today to reserve your spot.
Times: Tues & Thurs 7:00-8:30 pm
Price: $160/month for two sessions a week. Pay for as many months as you’d like.
Dates: Program starts December 1, 2014
Locations: Wixom: 30990 Wixom Road, Wixom, MI 48393 (inside Total Sports Complex)
Rochester Hills: 1136 South Rochester Road, Rochester Hills, MI 48307 (behind Dick’s Sporting Goods)
Call to Register:
Rochester Hills 248-608-0030