Youth Performance Program

Building a solid athletic foundation at a young age is the best way to create successful athletes.  Our Youth Performance Program builds that foundation by teaching athletes how to move and train properly.  By taking a long term development approach, we are able to improve speed, agility, coordination and create injury-resistant athletes.  The training is intense, but is done in a fun and engaging atmosphere that builds confidence and fosters important attributes like leadership, perseverance and work ethic.

Plyo

Program Details

Days/Times:  Monday-Friday

6:00 – 7:00 pm

Choose 2 training sessions per week

Who:  Athletes 8-11 years old

Cost:  $160/month

Payment Plan: Month to month payments

Crawl

Some components addressed in the Youth Performance Program:

¨ Speed

¨ Agility

¨ Coordination

¨ Teamwork & Cooperation

¨ Conditioning

¨ Core Strength

¨ Coachability

¨ Spatial Awareness

 Plyo

The Youth Performance Program will apply traditional training methods in a manorappropriate for younger athletes.  Athletes will be challenged every session.  The expectation is for athletes to have fun while trying training at their very hardest the entire session!  The result will be a stronger, faster, and more explosive athlete who enjoys training and understands the value of hard work and dedication.

 Call 248-669-9818 for more information!

 

 

 

 

 

 

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